STOP!! First thing that comes to mind - what are you grateful for, right now?
I would recommend with today's video that you not read along with the text, as it's not quite accurate. But the video is interesting.
How many times throughout the day do you find yourself saying a "Thank you, God" out loud, or under your breath, or even just in your thoughts - just a quick acknowledgment of Divine blessings? And what would happen if you would stop, and take all of those moments to create something like the picture above?
Try this - keep a notebook with you and as you find things to be grateful for, write it down. Then creating such a picture of your own will be easy. And the notebook will help you keep focused on the attitude of gratitude - even if sometimes, what we have to be grateful for is the opportunity to practice patience with your 2-year-old who is discovering the world around him - in the most dangerous and mess-causing ways. Find the positive in each experience, and, remembering to say thanks at the time, know that you'll create a thing of beauty from the gratitude of the day.
I would recommend with today's video that you not read along with the text, as it's not quite accurate. But the video is interesting.
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| From Kat Hurley - Transformational Coach who focuses on an Attitude of Gratitude with her clients |
Try this - keep a notebook with you and as you find things to be grateful for, write it down. Then creating such a picture of your own will be easy. And the notebook will help you keep focused on the attitude of gratitude - even if sometimes, what we have to be grateful for is the opportunity to practice patience with your 2-year-old who is discovering the world around him - in the most dangerous and mess-causing ways. Find the positive in each experience, and, remembering to say thanks at the time, know that you'll create a thing of beauty from the gratitude of the day.
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